What White Water Rafting Taught Me About the Right Coach
Jun 23, 2026
I recently went white water rafting down the Upper Yough in Maryland, one of the toughest commercial rivers in the country. The water level was at the max they typically bring people.
We were deep in the rapids, I couldn't see anything but a wall of water we were heading straight into, and I was calmly thinking about coaching.
Let me explain.
🤝 Set Expectations First
Before we ever touched the water our guide explained exactly what he expected from us and what we should expect from him.
That's how every coach and student relationship should start. Clear expectations on both sides before things get hard.
If you don't know what to expect from your coach and your coach doesn't know what to expect from you, you're already off course.
🎯 Build Trust Before You Need It
The first few miles of the river were calm, and we used that time to run drills. It felt almost unnecessary at the time.
It wasn't.
Those drills built tokens of trust between us and our guide. So when things got serious in the rapids we weren't questioning each other, we were just moving.
Trust has to be built before you need it, not during the moment you need it.
Early in our run someone fell out of the raft and within seconds she was back in. Exactly how he trained us. That moment deposited a huge token of trust on both sides because now we had proof his training worked.
If you can't 100% trust your coach you have the wrong coach.
🌊 Act Without Hesitating
As we entered the serious rapids our guide stressed one thing above everything else.
Listen and take immediate action without hesitating.
Hesitating could put all of us in the water. I remember taking action without thinking, trusting him even when the direction didn't make sense to me in that moment.
Then he said something that stuck with me.
"My job is to look ahead of where we're going and give you direction for that moment, not where you are right now."
A great coach can see where you're headed and is coaching you for that moment, not where you are today.
We can only see where we are right now, our coach can see what's coming because he has already been down this road or river.
🔭 The Right Coach Has the Right Network
Before the last serious set of rapids our guide pulled us over and got out of the raft to scout ahead. His friends had mentioned there was debris along some of the normal routes.
He didn't guess. He checked. And he had people feeding him information before we ever got there.
The right coach has the right network to know when things have changed.
In business this is everything because markets shift, deals change, and new information surfaces. A coach who is connected knows what's coming before it becomes a problem for you.
When It Feels Easy That's the Point 🏆
When we finished the serious rapids I thought to myself: that wasn't as hard or scary as I expected.
Then I realized why.
Everything went right because we had the right guide.
When you have the right coach it feels easier because you're being guided down the right paths. When you don't have the right coach you make more mistakes because you've never been down this river before.
The absence of struggle isn't luck; It's good coaching.
Do You Have the Right Coach? 💬
That's the question worth sitting with today.
If you're navigating the rapids without someone who has already been down this river, you're making it harder than it needs to be.
I'd love to chat to see if I'm the right fit for where you're going. Just reply here and let's find a time to talk.
Adrian's Takeaway
👉 The right coach builds trust before you need it, sees where you're going before you get there, and makes the hard parts feel easier than you expected. Find that person.
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